Getting started with vibration massage

Getting a massager

If you would like to try vibration massage and have not got a genuine vibration massager please check out our practitioner page , or you may be eligible for a complementary sample massager . Please note that massage guns or "percussion massagers" are not vibration massagers and are far less effective. Please see Are massage guns effective- beyond the hype .

Using a vibration massager

Using a vibration massager is completely different to conventional massage. It can be a bit like going from an axe to a chainsaw: you’ll need to put aside some old techniques and ideas and adopt new (very simple) ones. To help you get started I’ve linked below to our vibration massager usage guide which is a comprehensive guide to using our massagers safely and effectively.

You will find it pretty easy to get some good results from the beginning, but to help develop really good clinical judgement and get the best results possible I’ll gradually add a series of research backed information packages, each introducing new physiological effects and potential uses. If there is anything else I can help you with please don’t hesitate to ask.

Guide: Vibration massage usage guide
Video: click image below