Self massage and trigger point therapy for headaches and migraines
Scientists have found that a high proportion of headaches result from pain coming from the muscles and joints of your head and neck. ... Read Article
Are massage guns (percussion massagers) safe?
Massage guns (percussion massagers) are widely marketed but are they safe, or even effective? Colleagues mention seeing damage caused by... Read Article
What is the root cause of fibromyalgia
When we look at the root cause of fibromyalgia we need to look at two levels: 1. the malfunction of the nervous system which causes the... Read Article