The relationship between latent (pain free) trigger points and depression
A study published in the journal Clinical Rheumatology found that in pain free healthy adults the more depressed they were the more... Read Article
A study published in the journal Clinical Rheumatology found that in pain free healthy adults the more depressed they were the more... Read Article
Massage guns (percussion massagers) are widely marketed but are they safe, or even effective? Colleagues mention seeing damage caused by... Read Article
Although clinical trials have shown the use of foam rollers to be safe, experts warn they can be dangerous. The reason trials show they... Read Article
Vibration massage has been used by professionals for decades, but more recently personal use machines have made this therapy available... Read Article
Tennis elbow is a painful condition where prolonged abnormal tension in your forearm muscles causes the site where they are attached to... Read Article
Scientists have found that a high proportion of headaches result from pain coming from the muscles and joints of your head and neck. ... Read Article
Massage guns are heavily marketed for uses such as muscular relief and recovery after exercise, but which is the best? The best massage... Read Article
In this summary we investigate the science behind the use of vibration massage. This helps us envisage uses and to develop protocols. ... Read Article
Massagers with vibrating pads that sit on the surface and send vibrations deep into your muscles have been used by professionals for... Read Article
Vibration massage is an excellent therapy. However, too many massage guns fail to deliver this because: they use percussion which is less... Read Article
Using a hand held massager is simple. You place the vibrating head on the muscle, making good contact, and allow the vibrations to... Read Article
Massage and trigger point therapy are widely used to treat back pain. I this article we’ll discuss how these may help with your problem,... Read Article
In this article we will discuss the health and wellness benefits of regular or wellness massages that have been scientifically... Read Article
If you’ve got painful trigger points your usual options are needles, laser or some form of pressure technique where you have pressure... Read Article
There are many articles listing factors that effect sports and athletic performance, but almost all neglect (myofascial) trigger points ... Read Article
Trigger point release is a general term that describes procedures that relax tension and relieve pain in muscles that contain trigger... Read Article
The problem with a really good workout is the next day your muscles are sore, and it takes a few days until you can work out again. ... Read Article
Clinical trials have shown that vibration can not only improve the appearance of cellulite, but can reduce the measurement of affected... Read Article
Most professional athletes and sports clubs make heavy use of massage type treatments. The ability to do self massage using a hand held... Read Article
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