Clinical trial: simple home remedy completely relieved 58% of tension headaches
Tension headaches often mean a life of suffering and symptom relieving drugs, but a clinical trial showed that simple trigger point... Read Article
Topic: Headaches
Popular Posts
The scientifically proven effects of vibration massage- with clinical applications
In this summary we investigate the science behind the use of vibration massage. This helps us envisage uses and to develop protocols. ... Read Article
Trigger point therapy guide
(Myofascial) trigger points are an important cause of most musculoskeletal pain syndromes, plus have a host of other detrimental effects.... Read Article
Your guide to vibration massage
Vibration massage has been used by professionals for decades, but more recently personal use machines have made this therapy available... Read Article
Are massage guns scientifically proven, or an ineffective gimmick?
Massagers with vibrating pads that sit on the surface and send vibrations deep into your muscles have been used by professionals for... Read Article
Does vibration get rid of cellulite
Clinical trials have shown that vibration can not only improve the appearance of cellulite, but can reduce the measurement of affected... Read Article
The simple effective way to treat trigger points yourself
If you’ve got painful trigger points your usual options are needles, laser or some form of pressure technique where you have pressure... Read Article
The effects of trigger points on sports and athletics performance
There are many articles listing factors that effect sports and athletic performance, but almost all neglect (myofascial) trigger points ... Read Article
Massage for fibromyalgia- with self help advice
Massage has given excellent relief of fibromyalgia in clinical trials. However, because of fibromyalgia sufferers are very sensitive and... Read Article
The health benefits of massage
In this article we will discuss the health and wellness benefits of regular or wellness massages that have been scientifically... Read Article
The large but overlooked cause of slow reaction time in sports
There are a large number of things that can affects a sports persons reaction time such as fatigue, alcohol, lack of sleep and... Read Article
The practical guide to massage for cellulite
With professional cellulite therapies being expensive and really not that effective the thought of being able to have a massage or use a... Read Article
Fibromyalgia: how to treat the cause, not the effects (symptoms)
If you have fibromyalgia it’s highly unlikely that medical specialists will ever fix you. They’re treating effects not causes. It’s the... Read Article
How to use a hand held massager
Using a hand held massager is simple. You place the vibrating head on the muscle, making good contact, and allow the vibrations to... Read Article
Are massage guns effective- debunking the myth
Massage guns are heavily marketed as a substitute for professional therapists, providing benefits such as sports recovery and pain... Read Article
The benefits of sports massage
Massage has been widely used by sports clubs and professional athletes, but more recently self massage options have made these more... Read Article
How to treat tennis elbow at home
Tennis elbow is a painful condition where prolonged abnormal tension in your forearm muscles causes the site where they are attached to... Read Article