Topic: Lower Back Pain

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The scientifically proven effects of vibration massage- with clinical applications

In this summary we investigate the science behind the use of vibration massage. This helps us envisage uses and to develop protocols. ... Read Article  

Why tennis elbow won't heal, and what you can do about it

Tennis elbow is a painful and disabling condition that is said to develop through overuse, but why does it then refuse to heal and defy... Read Article  

Exercises shown to not correct abnormal muscle activation patterns

Most movements require the co-ordinated contraction and relaxation of numerous muscles. The neurological control of this is known as a... Read Article  

Altered muscle activation patterns shown to cause hamstring injuries- a guide to correction

A study of sports people used surface electromyography (EMG) to compare the neurological control of those who had suffered hamstring... Read Article  

Traditional home massage found to be far superior to anti-inflammatory drugs for chronic upper back pain

Although anti-inflammatory drugs are heavily advertised and routinely prescribed for pain syndromes a recent clinical trial found them to... Read Article  

Latent (Pain Free) Trigger Points Alter Neurological Control of Shoulder Movement Causing Damage, Impingement and Injury

This article summarises the very important clinical implications of the research done by Dr Karen Lucas in Melbourne for her PhD Thesis.... Read Article  

Why we use manual therapies with corrective exercises

Corrective exercises are used to correct abnormal function. However, in most cases the abnormal function is the central nervous system's... Read Article  

Lower back pain suffers found to have poor sensorimotor control, remedied by local muscle vibration

Studies have shown that those suffering lower back pain have have inhibited sensory feedback and control. This lack of control is... Read Article  

Traditional home massage found to be far superior to anti-inflammatory drugs for chronic upper back pain- public

Although anti-inflammatory drugs are heavily advertised and routinely prescribed for pain syndromes a recent clinical trial found them to... Read Article  

Muscle fatigue: the cause doctors usually overlook- and what you can do about it

There are many possible causes of muscle fatigue, but by far the most common cause of muscle fatigue, but the most common and probably... Read Article  

Why a sports person’s timing may be “out”, or be out of form

Most sports rely on some sort of muscular coordination and timing. Typically the brain receives some sort of stimulus or information. ... Read Article  

The relationship between latent (pain free) trigger points and depression

A study published in the journal Clinical Rheumatology found that in pain free healthy adults the more depressed they were the more... Read Article  

Exercises shown to not correct abnormal muscle activation patterns- public

Most movements require the co-ordinated contraction and relaxation of numerous muscles. The neurological control of this is known as a... Read Article  

What are the benefits of regular massage

In this article we will discuss the health and wellness benefits of regular or wellness massages that have been scientifically... Read Article  

Does trigger point therapy work

There are a variety of trigger point therapies including manual therapies, needling and modalities such as laser. Reviews of large... Read Article  

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